Instant Pot Corned Beef and Cabbage Keyo
This Low Carb Keto Corned Beef and Cabbage is made quickly in the Instant Pot or dull cooked in the Crock Pot with directions for both!
Corned Beefiness and Cabbage
Whether you are Irish or non, when St.Patrick's day comes around during the calendar month of March, Corned Beef and Cabbage can be found in affluence in all supermarkets.
Beingness Italian we never ate corned beef and cabbage, but once I met my husband and married 19 years ago, it was a must for him and I fell in love with this tasty beef brisket.
This classic recipe for St.Patrick'south solar day just needed a piffling tweak to make it lower in carbs. Just by removing the potatoes typically in this recipe, information technology lowers the carbs significantly. Of course if carbs are non a trouble for you, just add them dorsum into the veggies I've used here.
Fifty-fifty my kids who aren't likewise keen on boiled veggies savour eating this, of grade they prefer a larger portion of the beefiness as opposed to the veggies, but it's all good to me.
Simply my kids do also love my Reuben Cabbage Rolls and Reuben Calzone!
Add some Irish Soda Bread or Irish Soda Muffins to make these meal even better!
Instant Pot or Slow Cooker Corned Beef and Cabbage
Some of y'all may not take an Instant Pot and that is certainly fine as I've provided directions for making this in a crock pot as well. Both gustation equally delicious, but the Instant Pot cuts the cooking time downward by half if yous were making this on the stove summit.
Whichever method you lot choose to use to cook this scrumptious meal, I'm sure you won't have any complaints from the family. It'southward tasty and comforting!
Even my picky hubby who is a meat and potatoes man simply recently is eating lower carb, didn't complain there were no potatoes in this. That is a little phenomenon to me to exist honest with you!
Meal Planning
If you love meals like this for yourself and family, you might be interested in my meal planning membership. Weekly depression carb keto dinner meal plan sent to your inbox every Friday with shopping listing. The best office nearly my meal planning characteristic is that if you aren't interested in 1 of the dinner meals y'all can bandy it out for something else! You tin can even change serving sizes and the shopping list will adjust ! It pretty amazing software and I hope yous'll take advantage of it. You can accept a sustainable depression carb/keto lifestyle when you're well prepared and planning meals is the key! Larn MORE TODAY!
Instant Pot Keto Corned Beef and Cabbage
Instant Pot Depression Carb Corned Beefiness and Cabbage
Servings 8 servings (six ounces beefiness, ane cup cabbage, ¼ each carrots and celery
Calories 499 kcal
- 4 pounds corned beef brisket
- 6 cups h2o
- 2 teaspoon black peppercorns
- 4 cloves garlic
- 2 teaspoon stale mustard
- ane cabbage cut into wedges or eight cups
- 1 loving cup onions sliced
- 1 cup carrots sliced into thirds
- 1 loving cup celery stalks chopped
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Place beef brisket into the pot. Discard the spice packet that comes with the meat.
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Embrace the beef with water, add more to cover if needed.
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Add the spices into the pot.
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Cover and attack "Meat/Stew" for 60 minutes on high.
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Hit Cancel then use the Natural Release method, near 20 minutes.
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Remove encompass carefully, lookout for steam, remove brisket and go on warm.
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Add together the vegetables to the pot and press "Soup" setting for 15 minutes.
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Use the "Quick" Release method.
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Uncover and add the beef dorsum to the pot to warm through.
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Enjoy immediately!
Crock Pot Directions:
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Add all ingredients into the crock pot except the cabbage. Make sure the meat is fat side up.
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Cook on low half-dozen hours or until vegetables are tender.
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In the last hour add the cabbage.
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Enjoy!
Net Carbs: 7g
This recipe was starting time published in March 2016 and updated with video in March 2019.
Serving: one serving | Calories: 499 kcal | Carbohydrates: 11 g | Protein: 35 yard | Fat: 34 thou | Saturated Fat: x thou | Cholesterol: 122 mg | Sodium: 2812 mg | Potassium: 1000 mg | Fiber: 4 g | Sugar: v thou | Vitamin A: 2840 IU | Vitamin C: 106.ane mg | Calcium: 89 mg | Iron: four.half dozen mg
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